3. Know your vision

„You spend most of your life inside your head… make it a nice place to be.“ (Unknown)

What you focus on is what you get – keep that in mind! Take some time and create a little movie playing in your head of the body you want, the confidence you want, the energy you want to attract, the health you want, the success you want, THE LIFE YOU WANT.
Fill your mind with positive talk and empower yourself instead of that little negative voice that tends to rule your mind with its fears, doubts and limiting negative talk.