We look in the future… be part of our story…
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1. One brick at a time
"It´s the little details that are viral. Little things make big things happen." (John Wooden) A
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2. Take Responsibility
"Think for yourself. Trust your own intuition. Another´s mind isn´t walking your journey, you are."
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4. Surround yourself with like-minded people
"Intuition is real. Vibes are real. Energie doesn´t lie. Tunie in." (Unknown) Share your vision and
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5. Do it now
"Life is way too short to spend another day at war with yourself." (Asket Designs) Take
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6. Be your minds master
"Feel the fear and DO IT anyways" (Susan Jeffers) Choose you for you. You got this.
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Why is it so hard to start?
"I´m focused on the things I can control my attitude, effort and choices. Everything else
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Where do you start with healthy lifestyle habits?
Your body, mind and soul are intrinsically linked. Your actions are affected by the thoughts
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How to: UPPgrade Your Mindset
Sometimes it's time for a change. But where do you start? And why is it
